i’ve been attending power yoga classes for the second week now and i’m taking to it quite well. i thought i’d find it boring but i’m surprised how it suits me. i love the fact that the movements are minimal but well-thought out, refined and deliberate. it doesn’t have the thumping and pumping of aerobic exercise or thai-bo, so it probably wouldn’t be as effective a substitute for weight loss pills, but i think if done regularly and correctly, it can result to a more toned, more flexible body. i also love it that i come out of the class relaxed and mentally refreshed, rather than huffing and puffing, sweaty and hot.

but then, it’s just been the second week. we’ll see if yoga can actually do something for my jelly belly.

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